Pumpkin Breakfast Bars
These oat flour breakfast bars are easy to create, healthy in every way, and so delicious! Fall is in the air, so pumpkin flavored breakfast bars are just divine! My husband grabs one of these homemade breakfast bars every morning, whether on a weekday or the weekend, he eats a breakfast bar every single day. He loves them. They taste very similar to a CLIFF bar, but they have a much fresher taste.
You can freeze these for later. They hold up in the refrigerator for a week.
CLIFF Bar Copycat Breakfast Bars
Here is my original breakfast bars recipe. These are chocolate flavored with bananas and peanut butter. You’ll have to give these a try too.
Pumpkin Breakfast Bars
Ingredients
- 2 cups oats ground into flour
- 1 cup pumpkin puree
- ½ cup liquid sweetener honey, pure maple syrup, agave nectar
- 2 eggs flax eggs work too (2 Tbsp. flaxseed meal mixed with 6 Tbsp. warm water)
- 2 Tbsp. almond butter
- ½ Tbsp. pumpkin pie spice
- 1 tsp. cinnamon
- 1 tsp. vanilla extract
- ⅛ tsp. salt
- ½ cup chocolate chips or nuts (optional)
Instructions
- Preheat oven to 350 degrees, and grease an 8X8 baking dish, set aside.
- In a blender, grind oats into flour and pour into a bowl.
- In the mixing bowl add the rest of the ingredients and mix well to combine. Stir in chocolate chips too.
- Pour into the greased baking dish. The batter will be thick.
- Bake for 20 minutes.
- Let the bars cool for 45 minutes to an hour. Then, cut into 6 bars. Wrap individually in plastic wrap and store in the refrigerator for up to 1 week.
Please Note: The links in this post are affiliate links, and I will receive a small compensation when you use my links to make a purchase. I would appreciate your support, as this website helps support my family.
Cana Rose says
These are super good! I put both pecans and chocolate chips in mine and swapped the normal eggs for flaxseed eggs and it worked pretty well! I should have cooked them just a bit longer, but that’s on me. Thank you for the great recipe! 🙂
Lora says
How can I substitute the liquid sweetener for trivia (powder form)?
Lora says
I meant to say Truvia not trivia.
Eating Healthy Spending Less says
I would make a simple syrup. So take the amount of liquid sweetener and dissolve the truvia in water or milk, then add it to the recipe.
Suzanne says
This looks so good! What a great breakfast meal prep during the fall!
Vanessa says
Thanks for sharing! Does it keep long?
Eating Healthy Spending Less says
Yes, they will keep in the fridge for 5 days, or in the freezer for 2 months.