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Ranch Style Canned Black Beans

Eating Healthy Spending Less
Print Recipe Pin Recipe
Cook Time 10 mins
Total Time 10 mins
Cuisine Recipes, Side Dishes
Servings 6 servings

Ingredients
  

  • 3 cans organic black beans
  • ¼ cup ketchup
  • 3 Tbsp. pure maple syrup other sweeteners will work
  • 1 tsp. worcestershire sauce (I use vegan) Annies or Wan Ja Shan brand
  • 1 tsp. smoked paprika
  • 1 tsp. garlic powder
  • ½ tsp. onion powder
  • ¼ tsp. liquid smoke (optional) totally delicious!
  • salt and pepper to taste

Instructions
 

  • Dump all 3 cans of beans in a saucepan with the liquid. Add the rest of the ingredients.
  • Heat on the stove over medium heat for 10-15 minutes. Then, serve!