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Pumpkin Breakfast Bars
Homemaker On A Budget
These oat flour pumpkin breakfast bars are easy to create, healthy in every way, and so delicious. Pumpkin flavored breakfast bars are moist and perfect for an on-the-go breakfast.
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course
Breakfast
Cuisine
American
Servings
6
servings
Ingredients
2
cups
oats
ground into flour
1
cup
pumpkin puree
1/2
cup
liquid sweetener
honey, pure maple syrup, agave nectar
2
eggs
flax eggs work too (2 Tbsp. flaxseed meal mixed with 6 Tbsp. warm water)
2
Tbsp.
almond butter
1/2
Tbsp.
pumpkin pie spice
1
tsp.
cinnamon
1
tsp.
vanilla extract
1/8
tsp.
salt
1/2
cup
chocolate chips or nuts
(optional)
Instructions
Preheat oven to 350 degrees, and grease an 8X8 baking dish, set aside.
In a blender, grind oats into flour and pour into a bowl.
In the mixing bowl add the rest of the ingredients and mix well to combine. Stir in chocolate chips too.
Pour into the greased baking dish. The batter will be thick.
Bake for 20 minutes.
Let the bars cool for 45 minutes to an hour. Then, cut into 6 bars. Wrap individually in plastic wrap and store in the refrigerator for up to 1 week.