Roasted Acorn Squash

Roasted Acorn Squash It’s fall and squash is everywhere in the grocery stores. It’s time to enjoy this seasonal vegetable and get those POWS of nutrients into our systems. Yes, any time you eat produce in it’s appropriate season, you get a whole lot more nutrients. Acorn Squash Nutrients: Vitamin C Vitamin B-6 Vitamin A Iron Calcium Fiber Potassium Manganese […]

How To Make Sopes

How To Make Sopes Sopes are seriously my favorite food! Well, Mexican food is my favorite over all, however sopes rain supreme. My husband had taken me to a meat market in town, and they had a nice little lunch counter. So I decided to try something different, and I ordered sopes. Friends, it is seriously all of my favorites […]