Sweet Golden Oatmeal

Sweet Golden Oatmeal

This perfect bowl of oatmeal is so good for you on many levels. Lets first start off with the benefits. In this one bowl you will find antioxidants, anti-inflammatory properties, aids in digestion, and so much more!

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I have a child that suffers from tummy trouble. This problem has affected her diet tremendously, however, this simple bowl of oatmeal has helped calm her tummy trouble and other areas much better too ( 😉 if you know what I mean).

The sweetness from the honey makes this oatmeal very palatable, so my kids absolutely love it, and the cinnamon flavor is definitely an added bonus! What makes it golden is that 1 teaspoon of turmeric spice that offers tremendous digestion and antioxidant benefits that help my child’s tummy so much.

Add the black pepper is essential when making this. The black pepper helps the turmeric powder absorb better into your body, which is why it’s a necessity. I promise, adding honey and cinnamon will completely mask any flavor of pepper. I hope you enjoy this sweet golden oatmeal as much as my family does!

This serving size is perfect for an older child or adult in a single serving.

Sweet Golden Oatmeal

Eating Healthy Spending Less

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Cuisine Breakfast, Recipes

Servings 1 servings

Ingredients

  

• 1 ½ cups water
• ¾ cup oats
• 2 Tbsp. honey
• 1 Tbsp. butter
• 1 tsp. turmeric powder
• 1 tsp. cinnamon
• ½ tsp. pumpkin pie spice optional
• dash of black pepper

Instructions

 

• First start off by bringing the water to a boil, then add oats.
• Cook oats for a few minutes, then add turmeric, cinnamon, pumpkin pie spice, and black pepper.
• Once the oats are cooked through, about 5 minutes, take off the stove and add honey and butter.
• Mix well and serve.