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April 2, 2018

Sweet Golden Oatmeal

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Sweet Golden Oatmeal

This perfect bowl of oatmeal is so good for you on many levels. Lets first start off with the benefits. In this one bowl you will find antioxidants, anti-inflammatory properties, aids in digestion, and so much more!

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I have a child that suffers from tummy trouble. This problem has affected her diet tremendously, however, this simple bowl of oatmeal has helped calm her tummy trouble and other areas much better too ( 😉 if you know what I mean).

 

 

The sweetness from the honey makes this oatmeal very palatable, so my kids absolutely love it, and the cinnamon flavor is definitely an added bonus! What makes it golden is that 1 teaspoon of turmeric spice that offers tremendous digestion and antioxidant benefits that help my child’s tummy so much.

 

 

Add the black pepper is essential when making this. The black pepper helps the turmeric powder absorb better into your body, which is why it’s a necessity. I promise, adding honey and cinnamon will completely mask any flavor of pepper. I hope you enjoy this sweet golden oatmeal as much as my family does!

 

 

This serving size is perfect for an older child or adult in a single serving.

Sweet Golden Oatmeal

Eating Healthy Spending Less
Print Recipe Pin Recipe
Cuisine Breakfast, Recipes
Servings 1 servings

Ingredients
  

  • 1 ½ cups water
  • ¾ cup oats
  • 2 Tbsp. honey
  • 1 Tbsp. butter
  • 1 tsp. turmeric powder
  • 1 tsp. cinnamon
  • ½ tsp. pumpkin pie spice optional
  • dash of black pepper

Instructions
 

  • First start off by bringing the water to a boil, then add oats.
  • Cook oats for a few minutes, then add turmeric, cinnamon, pumpkin pie spice, and black pepper.
  • Once the oats are cooked through, about 5 minutes, take off the stove and add honey and butter.
  • Mix well and serve.

Please Note: The links in this post are affiliate links, and I will receive a small compensation when you use my links to make a purchase. I would appreciate your support, as this website helps support my family.
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Filed Under: Breakfast, Recipes Tagged With: easy oatmeal, easy recipes, gluten free, golden oatmeal, health benefits, healthy oatmeal, quick breakfast, spiced oatmeal, turmeric oatmeal

Reader Interactions

Comments

  1. Rosa says

    March 25, 2019 at 7:12 am

    I haven’t been able to eat much for breakfast since I’ve gotten pregnant because everything and I mean EVERYTHING makes me so nauseous. I was kind of skeptical of this recipe because of the turmeric and pepper, but I went for it anyway. It’s safe to say that I found my new breakfast favorite! It’s soooo goood and comforting! The kids don’t really like oatmeal but I let them taste it and they all wanted some too lol. Thanks for this recipe!!!!

    Reply
    • Eating Healthy Spending Less says

      March 25, 2019 at 2:34 pm

      That’s fantastic!!! I’m so glad you enjoyed it!

      Reply

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Hi, I'm Aimee. I'm so glad you're here. This is a place were you will find healthy recipes that you can make on a budget. Start with the grocery budget articles to figure out the best grocery budget for your family, then learn how to meal plan below. I have so many healthy and delicious recipes to share with you too! read more!

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