Gluten-Free Pumpkin Oatmeal Muffins

Gluten-Free Pumpkin Oatmeal Muffins

These muffins are so moist and delicious! You will be shocked when you taste them that the only “flour” they have in them is oats, and they hold together so well! Oats make these muffins super cheap to make, and they are very healthy for your family. FYI: these are not overly sweet muffins. If you want a super sweet muffin, add 1/2-2/3  cup liquid sweetener instead. 😉

Side note: If you’d like to try these with another squash puree you most certainly can. I have used butternut squash before in this recipe too.

Gluten-Free Pumpkin Oatmeal Muffins

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Cuisine Muffins, Recipes

Servings 12 muffins

Ingredients

  

• 1 1/2 cups oats
• 1 1/2 cups oat flour grind oats into flour
• 3 eggs
• 3/4 cup milk any kind
• 1/3 cup sweetener maple syrup or honey
• 1/4 cup pumpkin puree
• 2 tsp. cinnamon
• 1 tsp. pumpkin pie spice
• 1 tsp. vinegar
• 1 tsp. baking soda
• 1/2 tsp. salt
• 1/4 cup add ins chocolate chips, cocoa nibs, or nuts

Instructions

 

• Preheat your oven to 350 degrees. If you are using a dark coated muffin pan, you will need to lower your oven temperature to 325 degrees. Also, put cupcake liners in your muffin pan, or spray with cooking spray.
• Mix all ingredients together in a mixing bowl.
• Pour batter into the muffin cups, filling them 3/4 of the way full.
• Bake for 15-18 minutes. If you over bake your muffins, they will be dry.

Notes

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